NOT A TRADITIONAL SPA.
A COMPLETE SYSTEM FOR RESTORATION.
REECESS brings the essential elements of restoration together—assessment, nervous-system regulation, recovery technology, treatment, and hospitality—so your visit feels cohesive, intentional, and deeply restorative.
The Biohouse Reset
A structured, three-phase protocol designed to create a measurable shift in how you feel—in a single visit.
What to expect during your FIRST reset
YOUR VISIT INCLUDES
A focused baseline assessment, guided breathwork, whole-body cryotherapy, sauna bathing, hot and cold immersion, and one advanced recovery technology selected around your goals.
WHAT HAPPENS DURING BASELINE
We assess where your body is operating today through body composition, hydration level, strength, and blood pressure—then translate it into a clear snapshot of your current state.
WHAT IS THE BIOTHERMAL RITUAL
A guided sequence of heat, cold, and breathwork designed to reduce inflammation, regulate your nervous system, and restore your body.
HOW ELEVATE WORKS
We apply targeted technologies or treatments to enhance recovery, sharpen focus, and improve how you feel and perform.
The Biohouse Reset
DESIGNED TO SUPPORT
- Mental claritiy
- Recovery and readiness
- Sustained energy
- Nervous system regulation
- Restful sleep
- A more grounded state
MORE
THAN A SPA. A SYSTEM FOR YOUR STATE.
REECESS is designed to help you control your state.
Through structured protocols that combine diagnostics, biothermal therapy, and advanced technologies, every experience is engineered to shift how you feel, recover, and perform.