A guided evening ritual using cold, heat, and stillness to help the body slow down and prepare for sleep. Designed for anyone seeking a slower close to the day. No prior experience required.
What to Expect
Breathe
Meditate
Plunge
Sauna
Socialize
A guided evening ritual using cold, heat, and stillness to help the body slow down and prepare for sleep.
CANCELLATION POLICY: No refunds. Credit allowed if cancelled 72+ hours in advance. No credit within 72 hours. Transfers allowed anytime. Email connect@reecess.com with questions.
The information on this website is for general information purposes only. Nothing on this site should be taken as healthcare advice for any individual case or situation. This information is not intended to create, and receipt or viewing does not constitute, a healthcare professional-patient relationship. We do our best to keep information accurate and up to date, however mistakes do happen, and we cannot make guarantees regarding the accuracy of our information. We are not liable for any information on this website or your reliance upon it.